What is your BMI?

BMI is simply the relationship between a person’s weight and height. It is useful in determining the degree to which a person’s body weight may impact their risk for disease or death. Common conditions which can be caused by overweight and obesity include:

• Diet
• Physical Activity
• Waist Circumference
• Blood Pressure
• Blood Sugar Level
• Cholesterol Level
• Family History of Disease

BMI Calculator

To determine your BMI fill in the weight and height information on the calculator and press enter. The calculator will give you your BMI. Once you have that, check it against the chart below to determine your weight category.

Height:	feet inches
Weight	pounds
Your BMI:

How to read your BMI

BMI Weight Status Below 18.5 Underweight 18.5–24.9 Normal 25.0–29.9 Overweight 30.0 and 35 Obese 40+ Morbidly Obese

Talk to your doctor about your BMI to see if you are at increased risk. A small weight loss (as little as 10% of your body weight) may help lower your risk. If your BMI is greater than 35, talk to your doctor about the possibility of a referral to a comprehensive program for weight loss management.