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Summa Health

What's your exercise personality?

Take this quick quiz to see which type of activities you'd enjoy most. Because having fun while exercising is an important part of maintaining a consistent program – and key to achieving long-term health.

Always consult a qualified medical professional before beginning any exercise program. The information here is not intended to be a substitute for professional medical advice.

I enjoy jumping into new challenges alone, even if I'm not sure what the outcome will be.
My idea of a perfect night is going to the most trendy spot in town with a group of friends.
I always set goals for myself and stop at nothing to achieve them.
The best way to solve a problem is to tackle it head-on.
Strength and courage have accomplished more than wisdom and education.
I make new friends easily and thrive on being around other people.
I enjoy helping people learn and grow, and being a trusted source of guidance for others.
I'm the first one in line at the World's Tallest Roller Coaster ride.
I appreciate other people's ideas and input – great ideas come from collaboration.
People describe me as a peacekeeper and trusted friend.
It's very important not to judge people before I know their complete story.
Spontaneity is the spice of life!
The best part of the day is when I have time alone with my own thoughts.
Sometimes it's best to sacrifice the long-time goal to gain a single big win.

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If your situation is an emergency, call 911.