Posted September 03, 2024
Hearing is one of the important senses for obvious reasons: You need to hear to communicate and connect with others! But, did you know the ability to hear also is crucial for maintaining other aspects of your health, such as your balance and brain health?
It’s true. Hearing loss can significantly impact your daily life, and studies show it can lead to social anxiety and isolation, an increased fall risk, dementia and depression.
Unfortunately, hearing loss is a common problem as we age. According to the National Institute on Deaf and Other Communication Disorders, nearly 25 percent of people ages 65 to 74 and more than half of those who are 75 and older have disabling hearing loss. Additionally, about 15.5 percent of people 20 years and older have some hearing loss, according to NHANES.
Hearing loss can occur in one or both ears. It can happen suddenly through trauma or gradually as the small hairs in your ears become damaged over time from aging or chronic noise exposure.
The American Speech-Language-Hearing Association recommends annual hearing tests for all adults beginning at the age of 60, regardless of whether they are experiencing symptoms. Even if you don’t believe you have any hearing loss, it’s a good idea to check in with an audiologist to assess your ear health and establish a baseline of your hearing.
Changes in your hearing can develop slowly and they may not be immediately noticeable. Thus, signs of hearing loss can go undetected for quite a while.
Signs of hearing loss include:
Conversations — both in-person and on the phone — can feel like a struggle and you might find yourself repeatedly asking, “Can you say that again?” You also may twist your neck or body to hear what’s going on.
You might struggle to follow conversations in certain situations, such as noisy, crowded spaces or in groups with multiple talkers. You may even find that you begin to avoid social settings or withdraw from conversations.
You might be able to hear sounds in conversation, but you can’t understand what the person is saying, and you ask the person to speak more clearly. You find holding conversations leaves you drained.
Seek medical attention right away if you’re experiencing balance problems, a severe earache or sudden hearing loss. It could be a sign of a serious underlying condition.
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