The SWEET Life Program
(Steps to Wellness through Education, Empowerment and Transformation)
Taking Steps to a Healthy Life
If you are overweight or have a family history of diabetes or high blood pressure, then The SWEET Life may be for you. This FREE 15-week program provides practical ways to help you improve your health.
The SWEET Life Program offers:
- A FREE health assessment
- Meetings, which are lead by counselors who specialize in nutrition and behavioral wellness. Behavioral change sessions are led by the Minority Behavioral Health Group.
- Cooking demonstrations
- Nutrition classes
- Group exercise
- Tips on maintaining a healthy lifestyle
If you are...
- 18 years of age and older
- Not pregnant
- Not diabetic
- Willing to make small lifestyle changes
..you are eligible to participate
Register here or by contacting Monique Johnson at johnsonmoni@summahealth.org.
