Class Schedule for: Monday
Aquatic Exercise Schedule
| Time | Class Name | Instructor | Location |
|---|---|---|---|
| 9:00 AM - 9:45 AM | Aqua Yoga |
Paula
Therapy Pool
|
Therapy Pool |
| 10:00 AM - 10:45 AM | Water Circuit |
Paula
Lap Pool
|
Lap Pool |
| 6:00 PM - 6:45 PM | Aqua Yoga |
Paula
Therapy Pool
|
Therapy Pool |
Group Exercise Schedule
| Time | Class Name | Instructor | Location |
|---|---|---|---|
| 5:30 AM - 6:15 AM | MX4 |
Matt
Training Studio
|
Training Studio |
| 8:45 AM - 9:45 AM | Strictly Strength |
Dena
Studio 2
|
Studio 2 |
| 9:30 AM - 10:15 AM | Cycle Challenge |
Sherry C.
Studio 1
|
Studio 1 |
| 9:30 AM - 10:30 AM | Gentle Yoga |
Kay
Conference Room
|
Conference Room |
| 9:30 AM - 10:15 AM | Strength and Stamina |
Sean
Gym
|
Gym |
| 11:30 AM - 12:15 PM | Lunch Crunch |
Sean
Gym
|
Gym |
| 5:45 PM - 6:30 PM | HIIT Cycle |
Jane
Studio 1
|
Studio 1 |
| 6:00 PM - 7:15 PM | All Levels Yoga |
Paul
Conference Room
|
Conference Room |
| 6:00 PM - 6:45 PM | Ultimate Bootcamp |
Bianca
Gym
|
Gym |
| 6:00 PM - 7:00 PM | WERQ |
Shana
Studio 2
|
Studio 2 |
*Please note: the group exercise schedules are subject to change without notice. If you are interested in a specific class, please call to confirm the day and time.