Class Schedule for: Friday
Aquatic Exercise Schedule
Time | Class Name | Instructor | Location |
---|---|---|---|
8:00 AM - 8:45 AM | Warm Water Stretch |
Sue
Therapy Pool
|
Therapy Pool |
9:00 AM - 9:45 AM | Deep Water Workout |
Sue
Lap Pool
|
Lap Pool |
Group Exercise Schedule
Time | Class Name | Instructor | Location |
---|---|---|---|
8:45 AM - 9:45 AM | Power Pump |
Britany
Studio 2
|
Studio 2 |
9:30 AM - 10:15 AM | Mat Pilates |
Tina
Studio 1
|
Studio 1 |
11:00 AM - 11:45 AM | Functional Fitness |
Cobin
Gym
|
Gym |
*Please note: the group exercise schedules are subject to change without notice. If you are interested in a specific class, please call to confirm the day and time.
Aquatic Exercise Schedule
Aquatic exercise is great for people of all ages and physical abilities.
Virtual Class Information
Enjoy 300+ virtual group exercise classes from the comfort of your own home on your own schedule!
Download Full Class Schedules
Download a printable PDF of class times and class descriptions.