Posted April 24, 2023 by Gabrielle Ruff, M.D., MPH
Listen to this episode of the Healthy Vitals Podcast.
In this episode, Dr. Gabrielle Ruff leads a discussion focusing on advice for caregivers of aging parents/relatives.
Gabrielle Ruff, M.D., MPH
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With summer in full swing, you may be looking for any reason to be outside enjoying the beautiful weather. Which includes exercising outside.
However, for older adults this comes with an added risk for heat related-illnesses. Individuals over the age of 60 have a decreased ability to regulate their body temperature thus leading to an increased risk of heat exhaustion, dehydration, and even heat stroke. To limit your risk, keep your structured exercise inside during the summer…
Falls are an unfortunate, yet frequent complication for people with neurological disorders. From Parkinson’s disease and Diabetes Mellitus to neuromuscular disorders, and from brain tumors to multiple sclerosis, neurological disorders affect the brain and central nervous system. This can cause paralysis, muscle weakness, poor coordination, loss of sensation, pain and much more.
Because of the mobility challenges, instability and other symptoms, people with…
Dr. Dmitri Kolychev, a neurologist at Summa Health, discusses the influx of Multiple Sclerosis diagnoses in the United States. Learn about MS symptoms, treatment options, and more in this episode of Healthy Vitals.
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Do you often find yourself replying, “Say that again,” during a conversation? Do you have difficulty understanding words while in a crowded place? Does it seem as if your loved one is mumbling or talking quieter than usual? These could be signs of hearing loss.
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Dr. Cheryl Johnson leads a discussion focusing on empowerment in the African American community, especially maternal health.
Dr. Dankoff provides an overview of testicular cancer. Learn about symptoms, prevention, and treatment options.
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Are you feeling the pressure to live a heart-healthy lifestyle? You’re not alone.
Heart disease is the leading cause of death for men and women in the United States, according to the American Heart Association (AHA). What’s more, nearly half of all adults in this country are living with some type of cardiovascular disease.
The good news is you don’t have to be a statistic. While genetics do play a role in heart disease, there are several risk factors that can…
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High blood sugar can cause gradual, unassuming symptoms that can sneak up on you. Frequent urination and excessive thirst — the telltale signs of type 2 diabetes — are often mild and can easily be attributed to other factors.
In fact, most people don’t even know they have high blood sugar until they’re diagnosed with type 2 diabetes.
Diabetesis a chronic condition that causes glucose (or sugar) levels in the body to rise. The problem is ignoring or…
Dr. Megan Cesta and senior physical therapist Amy Senn discuss common pelvic health issues women may experience.
Last winter, the community took several precautions to help stop the spread of COVID-19. From masks and social distancing to virtual work and school to cancelled events, an unforeseen positive side effect was a less intense flu season.
Flu cases documented during last year’s flu season were historically low by a wide margin. Medical professionals haven’t seen anything like it.
So with many precautions still in place amidst an ongoing pandemic, you may be…
February is Black History Month, when we recognize African-Americans and those of color who have played major roles in shaping our present culture. February is also American Heart Health month – a time to raise awareness of heart disease. While these two events are different, they are linked in healthcare. Heart disease remains the number one killer of Americans, and African-Americans are 20 percent more likely to die from heart disease than non-Hispanic whites.
We do not…
Bladder cancer is the most common urologic cancer in both men and women. Each year, about 57,000 men and 18,000 women are diagnosed with the disease, according to the Centers for Disease Control and Prevention (CDC).
But, urologic cancers don’t only affect the bladder. They also can affect the kidneys, ureter (tubes that carry urine from the kidneys to the bladder), urethra, and specifically in men, the penis, prostate and testicles.
In fact, the CDC states prostate…
Dr. James Bavis & Dr. Ketan Deoras explain sleep apnea as well as signs, symptoms, and what to expect.
You’ve seen it on the soccer field or basketball court: a player plants a foot, twists and goes down grabbing a knee. The problem is most likely tearing of the meniscus (cartilage) or ACL (anterior cruciate ligament). Both can be extremely painful and sideline an athlete for months of recovery.
A tear usually requires more intervention than a strain or sprain.
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As our loved ones get older, it’s normal for them to lose a little bit of their mental sharpness, and it’s easy to rationalize and gloss over strange behavior. After all – we all forget things once in a while. When memory and mental issues start affecting daily life, it could be a sign of something more serious. While a qualified physician is needed to diagnose someone with Alzheimer’s disease, there are some signs and symptoms that can suggest a…
Billions of dollars have been spent on researching Alzheimer’s, but it stubbornly continues to affect 1 in 10 Americans over the age of 65. While we are still waiting for a cure, there have been significant advances that have made an impact on the treatment of Alzheimer's and related diseases:
New treatments and positive trials on the horizon
Currently, the medications on the market for Alzheimer’s only relieve symptoms of the disease. None stop the progression.…
Deep, consistent, quality sleep can not only make you feel great during the day; it can also improve your health. Sleep can boost your mood, help you maintain a healthy body weight and help your heart and mind function at tip-top levels.
But, for some of us, a solid night's sleep may seem like a dream. Lack of sleep can affect our brain's ability to react properly; so much so, that our body’s overall health can be at risk.