Small steps, big benefits.
Whether you have a few extra minutes or simply want to stretch your legs, the Summa Health Indoor Lifestyle Loop offers a simple and safe way for patients, visitors and employees to stay active – rain or shine, day or night – on our Akron Campus. This one-mile indoor walking path is clearly marked and includes gentle exercise stations along the way.
Steps for Success:
- The loop officially begins and ends in the main lobby of the Summa Health Dr. Gary B. and Pamela S. Williams Tower, but you can join in at any point along the way.
- Seven stations are located throughout the route, each featuring easy stretching exercises – designed for all ages and abilities – to support flexibility and circulation.
- Don’t forget to celebrate your progress! Snap a selfie at the final station (near the main entrance) and share your accomplishment with #SummaIndoorLifestyleLoop.
Why Walk?
Taking a few steps can make a big difference for your health and well-being. Here are just a few benefits of adding walking to your day:
- Supports heart health
- Lifts your mood and reduces stress
- Strengthens muscles and joints
- Boosts your energy
- Helps maintain a healthy weight
- Encourages connection with others
For more simple ways to boost your health and well-being, visit summahealth.org/yourhealth.